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Japanese-inspired recipes

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Most Popular Japan-Inspired Healthy Recipes

  • Citron Tea – How to Make Yuzu Cha (Healthy Version)
  • Mashed Japanese Sweet Potatoes (Purple)
  • Yuzu kosho recipe (Japanese citrus chili paste)
  • Matcha Coffee Latte Recipe (Easy Iced Dirty Matcha) 

The story behind the blog

Matt Eisenhauer gave a spelling test for his class of 2nd graders in Tokyo and included his last name as a “challenge word”. That’s the short story of how, eyes and hour, about healthy food in Japan, got its name- thanks to a seven-year-old girl (who still has no idea to this day.)

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Japanese Ingredient Guides

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Healthy Japanese Snacks

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Japanese Kitchen & Table

Travel

Restaurants with healthy food around the world.

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as seen on: NHK World Japan homepage, Metropolis Magazine, Citron Restaurant Aoyama, Thrive Tokyo, Super Organic