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Home » Snacks

Snacks

Recipes that are packed with healthy ingredients which don't compromise the flavor of the dish. Whether you're after a hot latte, a hamburger steak, or rolled omelet (tamagoyaki) to maintain a healthy balance diet, I've got you cover.

  • Japanese Sweet Potato Air Fryer Recipe – Crispy, Sweet & Easy!
  • Easy Tuna Mayo Onigiri - Japanese Rice Balls Recipe
  • Onigiri Fillings Recipe — Japanese Rice Balls (Easy)
  • Easy Onigiri Recipe (Japanese Rice Balls) for Beginners
  • 30 Healthy Matcha Recipes (Green Tea Latte + More)
  • Roasted Seaweed Recipe (Homemade Nori Chips)
  • Healthy Snacks from Japanese Convenience Stores
  • Healthy Japanese Snacks (The best 12 + 10 more + free guide)
  • A New Taiyaki Recipe: Gluten-free, Grain-free, and Low Carb
  • Seaweed Snacks

Welcome to eyesandhour!

Hi, I'm Matt Eisenhauer ("eyes and hour"). In 2015, I became part-owner of a restaurant in Aoyama, Tokyo. Ever since then, I've been creating Japan-inspired recipes to share what I learn (over 8 years!).

Get my new book! (free)

The Healthy Snacker's Guide to Japan

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    Ajitama Egg Recipe (Japanese Ramen Eggs) – Easy & Jammy at Home

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