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Home » Ingredients

Ingredients

Healthy Japanese ingredients to add to your kitchen pantry at home

  • Hojicha Tea (Houjicha) – The Toastiest of Green Teas 
  • Furikake – Guide to Japanese Rice Seasoning (Sprinkles!)
  • Is Miso Soup Low Carb?
  • Is Yakisoba Gluten Free?
  • How long does dried seaweed last in the fridge? (nori)
  • Matcha Tea: Culinary vs Ceremonial (Matcha Quality Factors)
  • 30 Healthy Matcha Recipes (Green Tea Latte + More)
  • Matcha or Sencha: Tea Bags vs Powder
  • How long does miso last in the fridge? (avoid bad miso tips)
  • Nori (Japanese Seaweed Sheets for Sushi) Guide

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Welcome to eyesandhour!

Hi, I'm Matt Eisenhauer ("eyes and hour"). In 2015, I became part-owner of a restaurant in Aoyama, Tokyo. Ever since then, I've been creating Japan-inspired recipes to share what I learn (over 8 years!).

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The Healthy Snacker's Guide to Japan

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