eyes and hour

  • All recipes
  • Free Guide
  • Shop
  • The Vision Behind eyesandhour
menu icon
go to homepage
  • All recipes
  • Shop
  • Reading List
  • Free Guide
search icon
Homepage link
  • All recipes
  • Shop
  • Reading List
  • Free Guide
×
Home » Ingredients

Ingredients

Healthy Japanese ingredients to add to your kitchen pantry at home

  • steaming cup of hojicha tea in glass mug
    Hojicha Tea (Houjicha) – The Toastiest of Green Teas 
  • sprinkling furikake on rice bowl
    Furikake – Guide to Japanese Rice Seasoning (Sprinkles!)
  • bowl of miso soup with tofu, cabbage, and mushrooms
    Is Miso Soup Low Carb?
  • bag of store-bought yakisoba noodles
    Is Yakisoba Gluten Free?
  • nori dried seaweed in the refrigerator
    How long does dried seaweed last in the fridge? (nori)
  • whisking matcha with water in a chawan tea bowl with bamboo whisk
    Matcha Tea: Culinary vs Ceremonial (Matcha Quality Factors)
  • four examples of healthy matcha recipes, drinks and food
    30 Healthy Matcha Recipes (Green Tea Latte + More)
  • Matcha or Sencha: Tea Bags vs Powder
  • Hikari Miso paste stored in the fridge with plastic wrap and cover
    How Long Does Miso Last in the Fridge? (Storage Tips & Signs It’s Gone Bad)
  • Nori Seaweed Guide: Japanese Seaweed Sheets for Sushi

Posts pagination

1 2 Next page

Welcome to eyesandhour!

Hi, I'm Matt Eisenhauer ("eyes and hour"). In 2015, I became part-owner of a restaurant in Aoyama, Tokyo. Ever since then, I've been creating Japan-inspired recipes to share what I learn (over 8 years!).

Get my new book! (free)

The Healthy Snacker's Guide to Japan

Popular posts

  • takoyaki recipe
    Takoyaki Recipe– Gluten-free, Keto, Low-carb
  • natto recipe
    Easy Natto Recipe for Beginners (Who Don’t Like Natto… Yet!)
  • Tony Robbins Unleash the Power Within
    Tony Robbins- the real deal?
  • tamagoyaki
    Tamagoyaki- Reshape your breakfast, your fry pan, and your body with these Japanese rolled omelettes
  • ajitama soy marinated with pepper on table
    Ajitama Egg Recipe (Japanese Ramen Eggs) – Easy & Jammy at Home
  • taiyaki recipe
    A New Taiyaki Recipe: Gluten-free, Grain-free, and Low Carb

Footer

↑ back to top

About

  • Privacy Policy

Newsletter

  • Sign Up! for free book

Shop

  • Favorite items
  • Reading lists

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Eyes and Hour