My mentors

My mentors posts document my life while finding the way to enjoy this wonderful life to the fullest. These are mentoring insights, advice and ideas I've gathered along the way.

Zen Buddhism - My Training with a Yogi Master in Japan
Find Your Element - what I learned from a style coach
Japanese Diet - How do Japanese women stay slim?
Vegetable Broth by Takako Nakamura- Whole Food School
Vegetarian Food in Japan - Alishan Organic Center
Tony Robbins- the real deal?
Anti-aging – Japan's top expert transformed my diet