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Healthy Snacks from Japanese Convenience Stores
Healthy Japanese Snacks (The best 12 + 10 more + free guide)
Vegetable Broth by Takako Nakamura- Whole Food School
The "Zero Carb" Tokyo Burger and other Easy Japanese-Inspired Low Carb "Breakfasts"

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Welcome to eyesandhour!

Hi, I'm Matt Eisenhauer ("eyes and hour"). In 2015, I became part-owner of a restaurant in Aoyama, Tokyo. Ever since then, I've been creating Japan-inspired recipes to share what I learn (over 8 years!).

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Popular posts

Takoyaki Recipe– Gluten-free, Keto, Low-carb
Tony Robbins- the real deal?
Tamagoyaki- Reshape your breakfast, your fry pan, and your body with these Japanese rolled omelettes
NATTO RECIPE FOR PEOPLE WHO DON'T LIKE NATTO (YET)
A New Taiyaki Recipe: Gluten-free, Grain-free, and Low Carb
Ajitama – How to make ramen egg for a snack or appetizer

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