All recipes
Free Guide
Shop
The Vision Behind eyesandhour

go to homepage

All recipes
Shop
Reading List
Free Guide

All recipes
Shop
Reading List
Free Guide

Home » health

health

Vegetable Broth by Takako Nakamura- Whole Food School
Get Smoothies in Tokyo-- on the corner of Bitter and Sweet

Welcome to eyesandhour!

Hi, I'm Matt Eisenhauer ("eyes and hour"). In 2015, I became part-owner of a restaurant in Aoyama, Tokyo. Ever since then, I've been creating Japan-inspired recipes to share what I learn (over 8 years!).

Get my new book! (free)

Popular posts

Takoyaki Recipe– Gluten-free, Keto, Low-carb
Natto Recipe for People Who Don't Like Natto (Yet)
Tony Robbins- the real deal?
Tamagoyaki- Reshape your breakfast, your fry pan, and your body with these Japanese rolled omelettes
A New Taiyaki Recipe: Gluten-free, Grain-free, and Low Carb
Ajitama Egg Recipe (Japanese Ramen Eggs) – Easy & Jammy at Home

Footer

↑ back to top

About

Privacy Policy

Newsletter

Sign Up! for free book

Shop

Favorite items
Reading lists

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Eyes and Hour