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    Home » eyesandhour

    eyesandhour

    japanese food and recipes for health-conscious weirdos.

    eyesandhour.

     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
    Matt Eisenhauer gave a spelling test for his class of 2nd graders in Tokyo and included his last name as a “challenge word”. That’s the short story of how staging.eyesandhour.com, a blog about healthy food in Japan, got its name- thanks to a seven-year-old girl (who still has no idea to this day.) When his ten-years-younger girlfriend commented that their age difference was maybe a little too obvious to her friends, Matt, taking the hint, lost 20 pounds and “reclaimed his 20s”.

    Get my "healthy snacker's guide" here for free. Paperback available on Amazon. Follow me on Instagram:
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    I just want to... get healthy. I would like to start taking better care of myself. I'd like to start eating healthier - I don't want all that pasta. I would like to start eating like Japanese food.
     
     
     

    wellness and mindfulness stuff for weirdos like me.

     

    connect to the health and wellness community in japan.

    meet my mentors.

    personal stories from the author.

    this is who i am and what i've learned so far.

     
     
     
     
     
     
    " Nourish yourself and the world will be drawn to you."

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    Welcome to Eyes and Hour!

    Matt Eisenhauer

    Hi, I'm Matt. Welcome to Eyes and Hour - a blog about healthy food in Japan - got its name, thanks to a seven-year-old girl (who still has no idea to this day).

    Get my new book! (free)

    The Healthy Snacker's Guide to Japan

    Popular posts

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    • Takoyaki Recipe– Gluten-free, Keto, Low-carb
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    • A New Taiyaki Recipe: Gluten-free, Grain-free, and Low Carb
    • Ajitama – How to make ramen egg for a snack or appetizer
    • Tamagoyaki- The healthiest breakfast in the world (in a roll)

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