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japanese food and recipes for health-conscious weirdos.
eyesandhour.
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Get my "healthy snacker's guide" here for free. Paperback available on Amazon. Follow me on Instagram:
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[/et_pb_image][et_pb_button button_url="https://www.eyesandhour.com/free-book" url_new_window="on" button_text="GET YOUR FREE COPY!" button_alignment="center" _builder_version="3.19.15" custom_button="on" button_text_size="19px" button_text_color="#ffffff" button_bg_color="#e02b20" button_border_width="4px" button_border_color="#ffffff" button_border_radius="11px" button_font="Lato|700|||||||" button_use_icon="off" background_layout="dark" button_text_size_phone="19px" button_text_size_last_edited="off|desktop" button_letter_spacing_tablet="" button_letter_spacing_phone="" button_letter_spacing_last_edited="on|desktop" box_shadow_style="preset2" button_letter_spacing__hover_enabled="on" button_text_size__hover_enabled="on" button_border_width__hover_enabled="on" button_border_width__hover="3px" button_letter_spacing__hover="5px" button_text_size__hover="21px"][/et_pb_button][et_pb_testimonial author="Bob Harris" job_title="Bill Murray in the movie %22Lost in Translation%22" _builder_version="3.25.2" body_font="Source Sans Pro||||||||" body_font_size="21px" background_size="initial" background_position="top_left" background_repeat="repeat" body_font_size_tablet="" body_font_size_phone="" body_font_size_last_edited="on|tablet" use_border_color="off" border_color="#ffffff" border_style="solid"]I just want to... get healthy. I would like to start taking better care of myself. I'd like to start eating healthier - I don't want all that pasta. I would like to start eating like Japanese food.
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wellness and mindfulness stuff for weirdos like me.
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connect to the health and wellness community in japan.
meet my mentors.
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personal stories from the author.
this is who i am and what i've learned so far.
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[/et_pb_blog][et_pb_testimonial author="John Chester, Apricot Lane Farms " job_title="an Oprah Super Soul Short Film" _builder_version="3.25.2" body_font="Source Sans Pro||||||||" body_font_size="21px" background_size="initial" background_position="top_left" background_repeat="repeat" body_font_size_tablet="" body_font_size_phone="" body_font_size_last_edited="on|phone" z_index_tablet="500" author_text_shadow_horizontal_length_tablet="0px" author_text_shadow_vertical_length_tablet="0px" author_text_shadow_blur_strength_tablet="1px" position_text_shadow_horizontal_length_tablet="0px" position_text_shadow_vertical_length_tablet="0px" position_text_shadow_blur_strength_tablet="1px" company_text_shadow_horizontal_length_tablet="0px" company_text_shadow_vertical_length_tablet="0px" company_text_shadow_blur_strength_tablet="1px" body_link_text_shadow_horizontal_length_tablet="0px" body_link_text_shadow_vertical_length_tablet="0px" body_link_text_shadow_blur_strength_tablet="1px" body_ul_text_shadow_horizontal_length_tablet="0px" body_ul_text_shadow_vertical_length_tablet="0px" body_ul_text_shadow_blur_strength_tablet="1px" body_ol_text_shadow_horizontal_length_tablet="0px" body_ol_text_shadow_vertical_length_tablet="0px" body_ol_text_shadow_blur_strength_tablet="1px" body_quote_text_shadow_horizontal_length_tablet="0px" body_quote_text_shadow_vertical_length_tablet="0px" body_quote_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" use_border_color="off" border_color="#ffffff" border_style="solid"]" Nourish yourself and the world will be drawn to you." [video here]
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