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Home » All recipes

All recipes

All recipes on the blog about healthy food in Japan

  • Japanese Egg Recipe: Tamagoyaki (Rolled Omelette with Fillings)
  • Easy Tuna Mayo Onigiri - Japanese Rice Balls Recipe
  • Onigiri Fillings Recipe — Japanese Rice Balls (Easy)
  • Easy Onigiri Recipe (Japanese Rice Balls) for Beginners
  • 30 Healthy Matcha Recipes (Green Tea Latte + More)
  • Low Carb Okra - Japanese Recipe (Keto)
  • Korean Omelette Recipe (Rolled Gyeran Mari 계란말이)
  • Healthy Food Waikiki Guide– the Wikiwiki-pedia of Healthy Restaurants (2023 Update)
  • Healthy Restaurants Honolulu–The Wikiwiki-pedia of Health Food
  • Hambagu (Japanese Hamburger Steak) Healthy Recipe

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Welcome to eyesandhour!

Hi, I'm Matt Eisenhauer ("eyes and hour"). In 2015, I became part-owner of a restaurant in Aoyama, Tokyo. Ever since then, I've been creating Japan-inspired recipes to share what I learn (over 8 years!).

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The Healthy Snacker's Guide to Japan

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