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breakfast

Tamagoyaki- The healthiest breakfast in the world (in a roll)
The "Zero Carb" Tokyo Burger and other Easy Japanese-Inspired Low Carb "Breakfasts"

Welcome to eyesandhour!

Hi, I'm Matt Eisenhauer ("eyes and hour"). In 2015, I became part-owner of a restaurant in Aoyama, Tokyo. Ever since then, I've been creating Japan-inspired recipes to share what I learn (over 8 years!).

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Popular posts

Takoyaki Recipe– Gluten-free, Keto, Low-carb
Natto Recipe for People Who Don't Like Natto (Yet)
Tony Robbins- the real deal?
Tamagoyaki- Reshape your breakfast, your fry pan, and your body with these Japanese rolled omelettes
A New Taiyaki Recipe: Gluten-free, Grain-free, and Low Carb
Ajitama Egg Recipe (Japanese Ramen Eggs) – Easy & Jammy at Home

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