Personal wellness

Personal wellness posts promote positivity in life and daily wellness tips and recommendations.

Earthing Experiment (Grounding) - How Going Barefoot Changed My Life

"Forest Bathing"- my first experience by myself in the woods with my eyes closed

The Highly Sensitive Person I Used to Be... and Still Am

I felt like giving up...

I used to be a Coward...

The Secret to Finding the Best Gift Ever: A what-not-to-do guide for the indecisive, ultra-sensitive perfectionist

How to Stop Drinking Soda – How I quit my Coke habit after moving to Japan