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Home » diet

diet

  • Healthy Food Waikiki Guide– the Wikiwiki-pedia of Healthy Restaurants (2023 Update)
  • 10 Low Carb Foods You Havta to Try from Whole Foods ( + Skin Lube )
  • low-carb hamburger
    The "Zero Carb" Tokyo Burger and other Easy Japanese-Inspired Low Carb "Breakfasts"

Welcome to eyesandhour!

Hi, I'm Matt Eisenhauer ("eyes and hour"). In 2015, I became part-owner of a restaurant in Aoyama, Tokyo. Ever since then, I've been creating Japan-inspired recipes to share what I learn (over 8 years!).

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The Healthy Snacker's Guide to Japan

Popular posts

  • three shio onigiri wrapped in nori
    How to Make Onigiri (Japanese Rice Balls – Easy Beginner Guide)
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    Japanese Sweet Potato Air Fryer
  • Japanese-Style Purple Sweet Potato Fries (Air Fryer Recipe)
  • zucchini recipe for gyoza baked and fried
    Japanese Zucchini Recipe (Low Carb Dumplings)
  • mashed Japanese sweet potatoes (purple with lemon zest)
    How to Make Creamy Purple Mashed Sweet Potatoes (Easy, Vibrant, Holiday-Ready)

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