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takoyaki recipe

Healthy Matcha Takoyaki Dessert– Gluten-free, Low carb

5 from 1 vote
Prep Time 20 minutes
Cook Time 10 minutes
Course Dessert
Cuisine Japanese
Servings 2 people

Equipment

  • takoyaki maker
  • takoyaki poking sticks
  • chopsticks

Ingredients
  

Ingredients for Batter

  • 24 whole almonds alternatively, try using almond flour or almond meal
  • 3 teaspoon coconut flour 3 heaping teaspoons
  • 3 free-range eggs
  • 2 pinches sea salt
  • 2 teaspoon matcha

Ingredient for Filling

  • ½ banana

Ingredient for Cooking

  • extra virgin coconut oil enough to coat pan

Topping/ Decoration

  • 1-2 teaspoon matcha
  • 1 piece dark chocolate

Instructions
 

Prep batter

  • Chop almonds into a powder.
  • Put the chopped almonds, coconut flour, and salt in a bowl. Mix.
  • Add eggs and mix until smooth with a fork or whisk.
    takoyaki recipe
  • Add matcha to batter and mix well.
    matcha dessert

Prepare takoyaki filling

  • Slice banana into thin slices or dice into small chunks.

Cooking

  • Coat the interior of circular mold with coconut oil. Put a small scoop of coconut oil inside each mold that you will use. *
    takoyaki maker
  • Turn on takoyaki maker until the coconut oil inside each takoyaki mold melts (about 1 minute).*
  • With a teaspoon, scoop batter into circular molds until it's almost even with the edges.
  • Add slices or chunks of banana on top of the batter and press down with a small spoon or chopsticks.*
    takoyaki dessert
  • Then, cover the banana filling with a thin layer of batter. (This is optional.)
  • After about 1-2 minutes, poke takoyaki all the way to the bottom with a takoyaki stick and gently move it sideways to see if they're ready to turn.
    takoyaki maker
  • Once you've flipped a takoyaki ball, use takoyaki sticks or chopsticks to sweep any undercooked batter into the mold underneath the takoyaki ball.
    takoyaki maker
  • Turn takoyaki onto different sides until they form into ball shapes.
  • Once the green becomes light golden brown, poke sticks into balls to remove them from the circular molds.
    takoyaki maker

Topping

  • Spread matcha powder on a plate. Roll each takoyaki ball in the matcha until completely covered.
    takoyaki dessert recipe
  • Melt chocolate inside one of the circular molds on the takoyaki maker. Once melted, sprinkle on top of takoyaki using a chopstick.
    takoyaki recipe
Keyword chocolate, dairy-free, dessert, eggs, gluten-free, grain-free, healthy, keto, low-carb, matcha, no added sugar, nuts, protein, takoyaki
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