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    Home » Uncategorized

    Uncategorized

    avocado sushi with beets garnish

    Avocado Sushi - Nigiri

    seaweed snack in bowl

    Seaweed Snacks

    Protected: The Health Bar that's Convenient and Good for You- Matt's Story

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    Welcome to Eyes and Hour!

    Matt Eisenhauer

    Hi, I'm Matt. Welcome to Eyes and Hour - a blog about healthy food in Japan - got its name, thanks to a seven-year-old girl (who still has no idea to this day).

    Get my new book! (free)

    The Healthy Snacker's Guide to Japan

    Popular posts

    • Tony Robbins- the real deal?
    • Takoyaki Recipe– Gluten-free, Keto, Low-carb
    • Tamagoyaki- Reshape your breakfast, your fry pan, and your body with these Japanese rolled omelettes
    • A New Taiyaki Recipe: Gluten-free, Grain-free, and Low Carb
    • Ajitama – How to make ramen egg for a snack or appetizer
    • Tamagoyaki- The healthiest breakfast in the world (in a roll)

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